Achieving V shaped physique — the optimal shoulder exercise to add shoulder width

Exercising your side delts can add impressive width, but one exercise gives you the best bang for the buck.

side delts in focus — (Photo by Damir Spanic on Unsplash)

Based on studies, women are most attracted to men with a V shaped physique, meaning the shoulders are wider than the waist, creating a V taper from the front view.